Cold water therapy is the practice of using cold water to treat health conditions or stimulate health benefits.
Our Dreampod Ice Barrel is regularly kept between 5°C and 8°C is designed to give your body a safe environment to cool off and recover.
Wim Hof, also known as the Ice Man, has inspired millions of people to live a healthier life. He has held 20+ world records for amazing feats in the cold including longest under ice swim and longest time in an ice bath.
He developed the Wim Hof Method to teach others how to use their mind to influence their body. Wim Hof method has 3 ingredients, Breathwork, Cold therapy and mindset.
To learn more, visit https://www.wimhofmethod.com/
Huberman recommendations:
11 minutes total per week divided into 2-4 sessions
Immersion up to the neck is best
How cold? Cold enough that you want to get out, but can safely stay in
Address: Basement, 89 Caine Road, Mid-Levels, Hong Kong
Opening hours:
Monday – Sunday: 09:00 – 22:30
except Tuesday: 15:00 – 22:30
Phone: +852 2548-2844
WhatsApp: +852 5570-6033
E-mail: info@floatco.com
Website: https://floatco.com
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